Feeling anxious about something is not a big issue. It is completely normal that on same situation some people feel nervous whereas other remains unaffected. It is completely human, if it doesn’t get worse. There are many causes of this problem. But these root causes varies from person to person. Most of the time anxiety starts due to the tasks or things we take as challenge. Secondly, fear is another cause of nervousness. Over-anxiety results in to severe issues. These issues impact our life adversely, if does not deal properly. Top four anxiety disorder that results due to nervousness are as follow:
1. Generalized anxiety disorder (GAD):
Generalized anxiety disorder is constant anxiety problem which have grave consequences on an individual health as well as on his/her behavior towards life. GAD starts due to implicit life events. People suffering from this problem do not know the origin of their tension, hence they remain confused. This disorder has strong and distinctive symptoms.
2. Panic disorder:
Another type of turmoil is known as panic disorder. The bouts of anxiety last for 10 minutes. However, if one does not get a proper treatment against this disorder than it can get adverse. The duration of attacks continue for longer time.
3. Phobia:
Phobia means fear of any object. Distinct from other types of anxiety disorders, phobia is typically connected with the root cause. It is not very grave in early stage, hence can be controlled and treated easily.
4. Social anxiety disorder:
It is a social phobia that is characterized by person who is afraid of facing others. Moreover, it may also upshot from some sort of physical as well as mental traits which is professed embarrassing. Lots of people around world feel nervous when they are to make new contacts. Such people always keeps distance from others and feel comfortable being isolated.
There are several places to get help about anxiety. One such place is anxietyhelpexperts.com
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